The Remote Mom Collective Podcast, Season 1 Episode 7
Hello, wonderful listeners and readers!
It's Britni here, your go-to Remote Mom, ready to dive deep into a topic that's close to many of our hearts. If you tuned into this week's episode of *The Remote Mom Collective Podcast*, you know we tackled the ever-present issue of comparison and how it can derail our happiness and progress. If you haven't yet, don't worry—I've got some key takeaways for you right here.
We live in a world where social media constantly floods us with snapshots of others' "perfect" lives. I often struggle with Instagram's inauthenticity and prefer the supportive environment of Facebook groups and pages. These curated moments can breed feelings of inadequacy, making us doubt our own achievements and journeys.
Theodore Roosevelt once said, "Comparison is the thief of joy," and nothing rings truer. The minute we start comparing ourselves to others, we invite negative emotions like anxiety and depression into our lives. Our unique paths are filled with varying opportunities, challenges, and choices. Comparing yourself to someone else’s highlight reel is not only fruitless but also unfair to your own journey.
Your journey is uniquely yours, shaped by your personal experiences, choices, and challenges. I can't stress enough how important it is to recognize and celebrate your own milestones. Whether you're a military spouse dealing with frequent relocations or a remote mom juggling work and family, understand that your struggles and achievements are uniquely yours. Always remember: being different makes the difference.
So, how do we stop falling into the comparison trap? Here are a few strategies we discussed in the episode:
**Meditation and Journaling**: These practices can help you center your thoughts, focus on your unique journey, and cultivate gratitude for your achievements.
**Personal Growth**: Focus on being better than your past self rather than comparing yourself to others. Maddie Mullins said it best: "The only person you should try to be better than is the person you were yesterday."
**Support Systems**: Engage with communities that uplift and encourage you. Whether it's a fitness group, book club, or a volunteer organization, having a support system is invaluable.
**Authenticity**: Stay true to yourself. Dive into your passions and strengths, and let them guide you.
**Daily Improvement**: Consistent effort towards your goals and self-improvement goes a long way. Every small step counts.
One of the most valuable insights we shared is the power of relatable role models. It's comforting to see others, especially those who have faced similar hardships like job loss or divorce, and understand that they too had mountains to climb. Their stories can provide hope and motivation without the pressure of comparison.
Never underestimate the power of celebrating your personal growth and achievements. Each milestone, no matter how small, is a step forward. Share your successes with friends and encourage them when they're feeling down. Let's inspire one another and build a community of support and positivity.
To assist you further, I mentioned some resources such as Brene Brown's book *The Gifts of Imperfection*, which explores themes of self-worth and authenticity. Also, remember to check out libraries and websites like thriftbooks.com for affordable reads.
Lastly, for those of you who love actionable steps, there’s a supplemental worksheet available for download that can help you work through feelings of comparison and foster a more positive mindset. Look for it in the podcast's shownotes!
"Being different makes the difference. Let's support and inspire each other." Your unique path is what makes your journey incredible and impactful. Embrace your individuality and let it shine.
Thank you for being part of *The Remote Mom Collective Podcast* community. As always, I'm here to support you. Feel free to send your podcast topic ideas to mom@theremote.mom. And if you’re interested in being a guest, don’t hesitate to reach out!
Wishing you all a fantastic day filled with self-love and positivity,
Britni 💖
You can also connect with me on social media, especially Instagram. If I don't respond immediately, please know that I appreciate your patience. Let's continue this journey together, celebrating our uniqueness and lifting each other up along the way.
Listen to this episode of The Remote Mom Collective Podcast Here!